Food · Meaty Main Dishes

Baked Salmon Patties

I’ve mentioned before that since we’ve had our second baby I have had a harder time finding a good desk job/home life/work out balance to take off the last 12-ish pounds I want to. Here in a few months we will be celebrating “the baby’s” second birthday. Sooooo yeah. . . it’s beyond time.

I’ve started walking on my lunch breaks and downloaded the LoseIt app. Salmon patties have been a quick and easy meal in our house for a long time now. I usually pan fry them, but when I entered that into LoseIt I said, “no way Jose!!” If I am going to use up that many calories on a meal, it’s going to be for pizza. I tried baking the patties instead, and they turned out just as good if not better than their pan fried counterparts.

My husband had his with ketchup, and I had mine with sour cream. We served these was a side of Roasted Brussel Sprouts and Apples and cous cous.


Baked Salmon Cakes

Baked Salmon Patties

1 can salmon drained with the bones removed

¼ cup diced onions

1 egg

1/3  cup mayo

1 cup bread crumbs – 1/2 for mixing and 1/2 for coating

½ tsp garlic salt – more to sprinkle on top after they are cooked as needed.

½ tsp pepper – more to sprinkle on top after they are cooked as needed.


Preheat oven to 350.

Mix all ingredients in mixing bowl, including 1/2 cup of breadcrumbs, and form into patties. If the patties are not maintaining their shape very well, slowing mix in more breadcrumbs until they hold.

Pour the remaining 1/2 cup of bread crumbs in a separate bowl. Once the patties are formed coat the outside with breadcrumbs and place in a 9×13 pan that’s been coated with nonstick spray. Then spray the tops of the patties with the non-stick spray.

Cook for 30 min turning patties halfway through. Sprinkle the tops with salt and pepper and serve with whatever sauce you want.

15 thoughts on “Baked Salmon Patties

  1. This is so creative! I love your commitment to yourself, and how cool that they ended up better. Thanks for the link to the brussel sprouts too (love them!) Blessings and much loving ☺


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